Do you want to know what is good for ovarian cyst? Ovarian cysts are more common than you think.
Basically, ovarian cysts are fluid-filled sacs that form in the ovary during menstruation.
Would you like to get rid of ovarian cyst without surgery? Say goodbye to the awful symptoms, get your health and wellness back fast, easily and safe!
These cysts are harmless, and you can either reduce the size of the cysts or prevent recurrence by reading our comprehensive guide on ovarian cyst treatment at home.
Some Home Remedies to Relieve Pain
If you feel a pinching sensation in your uterus or ovaries, you may have an ovarian cyst. Some other symptoms of ovarian cysts are painful bowel movements, pelvic pain before and after menstruation, nausea, vomiting, etc.
While these cysts may cause discomfort from time to time, they aren't usually a cause for concern. You may opt for home remedies for ovarian cyst pain relief, but please note these are only for temporary relief.
- Treatments for Temporary Relief
1. Heat Therapy
Heat therapy using electronic heating pads (available at a local drugstore or online) is a great topical treatment for ovarian cysts.
In fact, heat therapy may at times be as good as taking over-the-counter drugs like Advil or Tylenol.
To avoid inadvertent injury from over-exposure to heat, try wrapping the heating pad in a towel or use it over your clothes to insulate yourself.
2. Epsom Salt Bath in Warm Water
Taking a warm bath works in the same way as using a heating pad - by stimulating and oxygenating the muscles to ease tension and relieve pain.
Epsom salts (or magnesium sulfate) are great for ovarian cyst treatment at home. Essentially, Epsom salt has been used for centuries for treating minor muscle pains.
3. Snack on Almonds
Did you know there is about 270 mg of magnesium in 10 grams of almonds?
Why is this important? In several formal studies, magnesium has been proven to reduce muscle pain by relaxing the muscles, and it is even recommended for reducing long-term chronic pain.
This means that snacking on almonds can really help in relieving pain.
4. Drink Chamomile Tea
The anti-inflammatory properties of chamomile tea can be great for ovarian cyst pain relief.
Chamomile is known for easing anxiety and relaxes your nerves soon after drinking it. How many times have you stayed up, huddled over in anguish?
Brew some chamomile tea to soothe the pain and for a good night's sleep as well.
5. Drink Ginger Tea
Who would have known that ginger could inhibit the growth of ovarian cancer cells?
Ginger not only has antioxidant properties but also anticarcinogenic properties, so you can definitely include ginger tea on your list of home remedies for ovarian cyst pain relief.
- Best Practices for Long-Term Pain Relief
6. Eliminate Insulin-Inhibiting Foods
Recent research studies have found that there may be a link between insulin resistance resulting in obesity and PCOS (polycystic ovary syndrome) which explains why more than half of the women in the world with PCOS are overweight.
To alleviate your condition, try eliminating insulin-inhibiting foods such as refined carbohydrates (white flour bread) or processed foods with a high amount of sugar (pastries, donuts, muffins, etc.). Instead, incorporate high fiber foods and lean proteins in your diet.
7. Include Flaxseed in Your Diet for Hormonal Imbalances
Flaxseed is great for regulating hormonal imbalances. In fact, studies have proven that flaxseed can bring down high androgen and testosterone levels which are associated with PCOS in women.
8. Consider Including Other Natural Supplements Such As Maca Root, Black Cohosh, and Dong Quai)
Maca Root (from the Andes Mountains), black cohosh (used by European and Native American settlers), and dong quai (from China) have all been known to treat menstrual problems as well as boost general reproductive health.
While these are ancient treatments, their effectiveness is limited as compared to modern medical treatments. Moreover, the FDA doesn't approve the use of herbs, so you may have to conduct extensive research if you're looking for proven herbal solutions.
We recommend consulting a doctor and exercising caution before including supplements in your treatment plan, and if you do notice any side effects after consumption (such as fever, chills, unexpected bleeding, etc.), go to the hospital immediately.
Do you want to get rid of ovarian cyst naturally, fast and for good?
Find out the best natural method that will eliminate the pain, discomfort, burning sensation!
Improve your chances of getting pregnant, improve your overall health, say goodbye to all the annoying symptoms!
Thank you so much for this Blog. I had been to Dr. Nupur Gupta for my pcos treatment in gurgaon, she was polite and provided appropriate treatment, really happy.